Ashridge research indicates that employees are not sleeping enough.
Professor Vicki Culpin from Ashridge Business School makes the powerful business case for why organizations should “wake up” to this issue:
* 1-1.5 hours less sleep than we need equates to a reduction in alertness of up to 32% the next day
* If every working-age adult in the UK slept for 7–9 hours per night, we could save the UK economy up to £38 billion per year!
Check out Vicki’s really interesting TEDx by clicking on the video below: